Small Change

Instead of snacking on leftover Halloween candy and Christmas treats, I ate celery during class.

Just in Case You Were Interested

Despite my consumption of a stereotypical American meal (Big Mac, large fries, and a large Coca-Cola) yesterday, I did throw away or give away several treats that my students brought to me. No, I didn't ask them to do it, and believe it or not, none of them were trying to bribe me.

The latest weigh-in was 280.9, so all hope is not lost. If I can make it through the stress of this week, all should be well again.

Just Don't Ask Today

I have not been good. Period.

However, I will update you on my bruise. It now runs the length of my lower leg (knee to ankle), and the coloration is lightening. There's still some swelling, but I can kneel without too much discomfort.

I am working on other aspects of my health, though. See my latest post on Joe Average Writer for an update. That would be the entry from December 1st. So if you don't hurry, you might have to exercise your scrolling finger!