Here's the Good News:

At dinner tonight I didn't get a Coke and I ordered a baked sweet potato and fresh vegetables (carrots and broccoli) instead of fries. ANNNNNNNNNNNNND...I rode 9 miles on the bike this morning!

Stress is not helping. Just a few more days.

Ha! Ha! Ha!

If I really want to lose weight, I have to stop eating like this!

Mwa-ha-ha!

Late...Yet Again

With all the excitement of me coming home from Logan, packing for the eastward excursion, and Independence Day (and the smorgasbord that it entails), I have an excuse or two for not checking in. And despite all the pigging out I did in the past few days, when I stepped on the scale this morning I had only gained 0.3 pounds since the last weigh-in. Now that puts me up to 286.2 for all you non-math types out there. Again, not too bad considering all the stress. However, that being said, I will be exercising more now that I am at home for a little while. If anybody has any tips for maintaining or even losing while on vacation, I'd be glad to hear your proposals.

Tonight I had a Subway sandwich. Maybe I could do the Jared thing. Nah. They all start tasting the same after a while...like six or seven bites.