Less is More...Right?

So during our kitchen outage (replacing the floors in our upstairs), I haven't eaten the best things.  However, despite this act, I have reduced the amount of toxins (both liquid and solid) that I have put into my body.  That's a step in the right direction, right?  I hope so, because not much else is happening.  I haven't gone to play ball again due to a bruised heel.  And just this week, I've hurt my ribs somehow.  I'm not sure, but it might have had something to do with moving large appliances (with and without help).  It's so hard to be active when you are injured.  At least I can eat less.

P.S.  It's easier not to eat any ice cream if there isn't any in the house.

Basketball Joe

So it's been a long time since I've blogged about being active.  Well, it's been a while since I've been active.

I'd like to turn over a new leaf.  I'd also like to get rid of this spare tire around my middle while eating a bacon sundae.  Yeah, that'll happen.  But I did make a stride, or at least a shuffle forward.  Yesterday, I wrestled with the kids and exercised with them--jumping jacks and sit-ups and push-ups.

Tonight I went and played two-on-two basketball for an hour.  I actually did pretty well for a fat, old white guy who can't jump.  Here goes some weight loss.  Oh, yeah...my friend ran into a brick wall playing basketball tonight and lost his balance, his glasses, and the ball.  Oh, I guess that was me.