Down another pound! Oh, yeah. Oatmeal might not be the best tasting glop in the world, but it's paying dividends. Today, I also resisted a whole bunch of temptation. I am currently fighting the urge to pop some popcorn and make a sandwich and eat that last Fat Boy in my freezer before I go to bed in 20 minutes. Talk about self-control.
Hey, popcorn if you make it the right way can be a great snack. Buy one of these old fashioned stove top poppers. Pop it using "coconut oil" (very good for you) and top it with a little bit of either coconut oil or melted butter and some good nutrient dense sea salt (not the highly refined stuff lacking in all the healthy benefits that salt has to offer). Yum...yum...healthy good stuff.
ReplyDeleteOh, and I just watched a documentary the other night that I found fascination. It was called "Sick, Fat, and Nearly Dead". Well worth the time if you are interested :P
Oops,the movie was called "Fat, Sick, & Nearly Dead".
ReplyDeleteAnd I didn't find it "fascination", I found it "fascinating" (silly computer always thinks it knows what I want to say).